Traditional Yoga Meets Pain Science
Pain Care Aware™ Yoga Teacher Training [YTT]
Pain Care Aware™ [PCA™] provides yoga teachers, teachers-in-training, and yoga therapists enrolled in the Pain Care Yoga Certification Course, with the knowledge and skills required to adapt their teaching to meet society’s need to provide a pain-informed approach to teaching yoga. Graduates attain updated language and cueing to enhance overall safety within yoga classes, and the confidence to hold space knowing people in pain are present.
PCA™ is a two-step training program integrating yogic and scientific views of pain and pain care. It prepares yoga teachers for the growing number of students coming to yoga in pain, while assisting in prevention of injury and pain from yoga practice.
Yoga teachers who re-conceptualize pain create safer movement experiences, challenge limitations and reconnect students to their true nature.